Getting Started with EPT
If you haven't already, check out the free tasters of the EPT material:
If you're interested in getting into the zone, the first step is to register an account. This is completely free and does not commit you to anything.
Once you have registered you will be able to pay a subscription charge of £TBA. This gives you access to all the eptZone materials: worksheets on meditation and visualisation exercises, guidance notes on performance preparation, and instructional videos on yoga stretches and breathwork.